Brazilian Jiu-Jitsu Basics Full-Text Book

Download Book Title : Brazilian Jiu-Jitsu Basics

(Format : pdf , Language : English)
Learn It Here. Learn It Right. Over the last decade, the growing popularity of mixed martial arts competitions has brought international attention to the powerful and practical art of Brazilian Jiu-jitsu. BJJ fighters have taken title after title in championship after championship, and now, with Brazilian Jiu-jitsu Basics, you can learn the techniques that have made BJJ the dominant style in the world of mixed martial arts.
Author and acclaimed instructor Gene Simco teaches his students that a solid mastery of the fundamentals is essential in creating a foundation upon which the more advanced techniques can be built—and that’s where this book comes in. With photos and step-by-step instructions, Simco shows you all the moves you’ll need to master to take your training to the next level, including:
Primary positions: the Guard, the Mount, the Back Mount, side control, standing techniques, and Passing the Guard
Submissions: Armbars, Triangle Choke, Collar Choke, Kimura Lock, Guillotine, Mata Leo, and Omoplata
Defenses against punches, kicks, take-downs, and more!
Escapes from chokes, grabs, bear hugs, locks, and clinches
Plus warm-up exercises, tips on choosing a school, and Dojo etiquette Whether you’re a novice interested in self-defense or a more experienced martial artist looking to raise your ranking, compete in mixed martial arts events, or supplement your current martial art with BJJ techniques, Brazilian Jiu-jitsu Basics is the book to take when you’re taking it to the mat.
The Experts Agree ...
"Gene Simco is one of the most Technical Jiu-jitsu instructors on the East Coast. His students are a testement to that." - Brian Cimmins, Grapplers Quest Tournament Director
"I've been training bjj for 35 years and Gene's book is one of the best books in the market. I strongly advise everybody that practise jiu jitsu to buy it."
-- Romero "Jacare´" Cavalcanti (founder of Alliance Jiu-jitsu and one of 5 Rolls Gracie Black Belts)
"I am an old man and a martial arts grandmaster and I thought I knew a lot. I am physically disabled but I practice that which I can practice and even someone with physical infirmities like me can easily learn these straight forward common sense techniques that I somehow missed along the learning trail. But little did I realize how little I really knew until I read the 162 page book BRAZILIAN JIU-JITSU BASICS. This is without a doubt the Cadillac, the Rembrandt, the Leonardo De Vinci, the Bruce Lee of jiu jitsu books at the lower belt level." Professor Kenneth L. Haugland
Grandmaster, Soke, Ph.d., 10th Dan
American Combat Judo and Jujitsu Association
About the Author
Gene Simco is an internationally recognized author and martial arts instructor who has devoted himself to the study and practice of Brazilian Jiu-jitsu. He is the founder and principal instructor of the NYMAG Brazilian Jiu-jitsu Academy in New York, where he has produced champions of all ages and from all walks of life.



Link to start the download Brazilian Jiu-Jitsu Basics

Author(s) Book :Gene Simco
Publish Year :2005 Publisher : Citadel
You can check by ISBN10/ISBN13 : 0806526637/9780806526638

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